So, I had a frightening experience the other day. I was sitting in a small boardroom, gray walls, no windows except for a dark glass (two-way mirror)…
Traveling is one of my favourite things to do. It is one of the best forms of education – you learn first hand about other cultures, foods, politics,…
I’ve compiled a list of stores that sell organic produce and products within the GTA – it is by no means a complete list of all the stores…
Organic produce is better for us and on that I think most will agree. What people differ on is whether they trust that a brand is authentically organic…
By Lisa Chin Quee As October approached, I remembered it was Breast Cancer Month. It had me thinking about cancer. My curiosity about how donations were distributed and…
What fruits and veggies are best to buy organic? If organic is not in your budget – fruits you should wash and how to wash them.
By Lisa Chin Quee Recent headlines dominating the newspapers, T.V news reports and social media are of those in Hollywood speaking up and confronting their sexual abusers. As…
By Lisa Chin Quee The power of women; when we come together it can be extraordinary. The fact that influential men are now losing their jobs/status (in record…
A little while back, I was thinking about stuff…you know just random thoughts, when Madge came to mind. How many of you remember Madge the manicurist, who soaked…
By Sabrena Salahudeen Cucumbers are best eaten between May and July. The flesh of cucumbers is primarily composed of water and also contains ascorbic acid (vitamin C) and…
By Crystal Mortley With the arrival of spring, it is time again to get rid of all your clutter, fix that peeling paint on the outside of your…
By Sabrena Salahudeen A mustard plant’s leaves are a peppery soul food and its seeds are used to make Dijon mustard. It doesn’t matter if it has toothed,…