It’s Women’s History Month and although this playlist isn’t historical, I’m sharing in the spirit of womanhood. These songs are from different genres – R&B, pop, reggae -…
How many times have you self sabotaged? Are you your own worst enemy?
The Dirty 12 are those fruits grown with lots of pesticide. The Clean 15, have less or no pesticide. Make the healthy and affordable choices for your home.
Baking soda – the most effective cleaner to remove pesticides from fruits and vegetables.
Adjoa Andoh, one of the stars of Netflix’s Bridgerton, recently joined, Frances-Anne Solomon’s, In the Director’s Chair. In this intimate and fun masterclass she speaks frankly about her…
How many times have you responded to an email in a salty mood, and thought you were successful in hiding your frustration? Your mood can easily come through…
I’m sentimental. I save things – not in a pack rat kind of way – but things that have had significant meaning in my life. I have my…
I was in Shoppers Drug Mart a couple days ago. I glanced over the magazine display as I typically do. And then: I stopped dead in my tracks.…
My one regret: I didn’t interview Maya Angelou when I had the chance. When I look at this picture of myself, my eyes, what I see emanating from…
If there was ever a time for the demand of content, this was it. As I scanned the cable channels and streaming platforms, it became glaringly obvious – after watching a few shows and movies and clicking them off within 10 minutes of the start – that there wasn’t much that resonated with me. Where were the shows for the 50 plus year old woman, or the 50 plus woman of colour?
It’s that time of year again, film festival season in Toronto. This will mark the 15th year for the Caribbean Tales International Film Festival. That’s 15 years of…
The last four months have been crazy; crazy doesn’t even adequately describe all that has been happening. COVID-19 has forced us to be home, sit still, or binge…