Soul

Freeing Myself from Myself

How many times have you self sabotaged? Are you your own worst enemy?

Read More
Food|Sleep|Fitness

EWG’s Dirty Dozen & Clean 15, 2022

The Dirty 12 are those fruits grown with lots of pesticide. The Clean 15, have less or no pesticide. Make the healthy and affordable choices for your home.

Read More
Style|Culture

Black Beauty on Display

I was in Shoppers Drug…

Read More

If there was ever a time for the demand of content, this was it. As I scanned the cable channels and streaming platforms, it became glaringly obvious – after watching a few shows and movies and clicking them off within 10 minutes of the start – that there wasn’t much that resonated with me. Where were the shows for the 50 plus year old woman, or the 50 plus woman of colour?

Keep Reading

STAY IN THE LOOP

GET BLOG UPDATES 

SUBSCRIBE NOW