It’s Women’s History Month and although this playlist isn’t historical, I’m sharing in the spirit of womanhood. These songs are from different genres – R&B, pop, reggae -…
How many times have you self sabotaged? Are you your own worst enemy?
My one regret: I didn’t interview Maya Angelou when I had the chance. When I look at this picture of myself, my eyes, what I see emanating from…
The last four months have been crazy; crazy doesn’t even adequately describe all that has been happening. COVID-19 has forced us to be home, sit still, or binge…
Traveling is one of my favourite things to do. It is one of the best forms of education – you learn first hand about other cultures, foods, politics,…
So I was at the gym, and saw one of the staff members, Michael wearing two different florescent shoes on each foot. I assumed maybe, it was…
It is 2010! Can you believe it? I can hardly believe that a decade has gone by already. It feels like it was yesterday that we were preparing…