By Sabrena Salahudeen
Cucumbers are best eaten between May and July. The flesh of cucumbers is primarily composed of water and also contains ascorbic acid (vitamin C) and caffeic acid, both of which help soothe skin irritations and reduce swelling.
Cucumber’s hard skin is rich in fiber and contains a variety of beneficial minerals including silica, potassium and magnesium. As cucumbers are…
By Crystal Mortley
With the arrival of spring, it is time again to get rid of all your clutter, fix that peeling paint on the outside of your house and do a little bit of cleaning. In addition to fixing up things around your home, this is also a perfect time to do a little cleaning on the inside. Here you will discover the basics of how to cleanse, boost metabolism, optimize digestion and eat…
