Relationships

Counting Sex Partners: What’s Your Number?

Should you tell your new love interest … the truth We are a culture consumed by numbers. We just love to measure, count and quantify everything: money, cars, homes, dates, waistlines, trophies, Facebook friends, minutes, miles per gallon, calories. So it should come as no surprise that lovers are no exception. While counting partners may seem like no big deal, the associated pressure and…
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Nutrition

Omega Fats 101- Why Are They Important?

Eat Your Fatty Acids Because Your Body Needs Them Fat is a substance made from the molecules of hydrogen, carbon and a little oxygen. What kind of fat it is depends on the different combinations of these molecules. There are twenty different needed fatty acids in your body, but they are all made from two: linoleic acid and linolenic acid. These two fatty acids are essential. You must get them from…
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Relationships

When He Loses His Erection…

Let’s face it. Our bodies love to mess with us. And for men who lose their erection at an inopportune time, the stress and embarrassment can be overwhelming. But it doesn’t have to be. Every guy is going to have to deal with losing his erection at some point in time and you can rest assured that it has nothing to do with you. It’s not your body, your touch or your technique that is keeping…
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Relationships

Sex Negotiations 101: Booty Call, Friends with Benefits or Committed

Do you know what you really want? Ladies your time has come – and men need your help.   We are now in what I like to call the pleasure evolution.  Sex can be an expression of deep love, commitment and passion for a single person.  Or it can be an expression of independence, power and prowess as a woman towards multiple partners.  Is one better than the other?  I don’t know… you tell…
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Relationships

Should You Be Faking Orgasms?

In a perfect world, you wouldn’t need to fake orgasms for your own sake or your partner’s. But the reality is almost all women have pretended to climax at some point and many of these performances have been Oscar-worthy. That’s right. Women are obviously skilled at faking the Big-O and their male partners are buying whatever they’re selling. The recently published National Survey of Sexual…
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Nutrition

Coconut: Best Known Electrolyte Drink

By Sabrena Salahudeen This tropical fruit is a staple in all tropical countries and is making waves in the weight-loss industry. The coconut tree itself can be used for so many purposes ranging from roofing material, clothing and floor mats, to food, milk and an edible oil source. This fruit is renown for its sweet, nutty flavour that has a nurturing effect on the body. Used locally for childhood…
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